A couple of weeks ago I posted about my excitement to watch #FedUp The book was good. However, the movie attempted to take the blame for America’s obesity epidemic from the consumer & place it on the government…
Yes, there are so many fad diets, so many seemingly healthy options that are marketed strategically (using the words “natural” or “organic”) BUT it is still the consumer’s responsibly to stay informed.
For example…If someone were calling/texting your significant other at all hours of the day or night and you felt like things weren’t right would you continue to let things run it’s course or make it your business to know what’s really going on?
…the same goes for nutrition. We may not all have the same training, knowledge, or experience with nutrition but if we try a “diet” and it doesn’t work, or if we are trying to make healthier choices but are seeing no results, then maybe it’s time to try something different. Make it your business to stay informed & not be gimmicked by marketing strategies…after all, it is your health.
#SundayFunDay #SundayFitFact #KnowledgeIsPower #BeTheBestYou #FoodIsFuel #EatToLive #ighealth #igfitness #fitfood #igfitfoods #foodie #lovetocook #lovetoeat #StayInformed #makeithappen #nutrishophendersonville #nutrishopusa (at ✌️Double Tap & Follow💪😊👊)